About
What is EMS? ElectroMyoStimulation
Training with Whole Body EMS allows your bodies muscles to contract 85 times per second, while traditional strength training only allows them to contract once.
Our cutting edge technology allows muscles throughout your entire body to be activated simultaneously. Muscle contractions with EMS can be more intense than those activated in traditional strength training HOWEVER it is very low stress on the joint making this a great option for all ages and abilities.
In just 10-20 minutes with EMS you are getting the equivalent of a 2-2.5 hour traditional strength training workout
WHAT DO I GET OUT OF EACH WORKOUT?
A certified WB-EMS Fitness Training
1-1 Training
Movements catered to your body and goals
Training in the comfort of your own home or in-studio
Who benefits from EMS?
Any age/ability
Postpartum Women
Post-Operation Strengthening
Golf Training
The Machine:
Miha Bodytec is the leading premium manufacturer of EMS training equipment, perfecting and spreading the whole-body training method for improved fitness and health.
Miha Bodytec stands for reliable, innovative, safe and suitable products. Everything is ensuring a continuous and effective operation.
The machine is mobile and can be transported to your own living room. You will be provided with all articles of clothing along with a vest that connects to electrodes and wirelessly syncs with the Miha Bodytec machine.